Real Food Bryn

Epipen-Wielding Real Food Eating


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WIAW-July 3

Oops..this post is a little late, but I am really excited to get it up because I finally ate something new for breakfast!

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Coconut milk yogurt with hemp, pumpkin, and chia seeds, honey, and blueberries.

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For lunch I had zucchini pasta with mushrooms, tomato sauce, and hemp seeds. It was absolutely delicious…until I got sick 😦 The only thing we could think of is that I am sensitive to the calcium chloride used as a preservative. Has anyone else run into this?

Dinner was a serious of junk food disasters because we are in the middle of grading exams for my gf’s summer class. There was some gluten free pizza, potato chips, and summer sausage involved, but I did not grab any pics. Ugh. Today will be a better day. I have a grass fed beef brisket in the crockpot πŸ™‚


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WIAW – May 15

I feel like I spent my entire day running in circles, when I really just sat in a cubicle all day. My poor adrenal glands…

Breakfast: I am still obsessed with beef liver pate, plantain crackers, kombucha, and brussels sprouts.

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Grabbed a banana for a snack, followed by this huge salad for lunch.

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Afternoon snack: delicious Kind bar. Not a bad flavor, but not really my favorite thing to snack on.

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Dinner: bison burger with mushrooms overΒ arugulaΒ with zucchini and yellow squash. Amazing.

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Weekend Highlights: Farmer’s Market, Cabbage, and Dinosaurs!

I am really sad that the weekend is already over, but here are some of the highlights. We made a trip to the farmer’s market. This bunch of veggies was around $15–more than we normally spend, but those 3 zucchinis added up to over 5 lbs!

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I also chopped up some cabbage and set it all up to turn itself into sauerkraut.

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AND (the best part) I found this amazing DVD set for under $10! So, maybe I am the only one excited about the DVDs, but I’m ok with that πŸ™‚

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