Real Food Bryn

Epipen-Wielding Real Food Eating


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WIAW – July 24

Fooooooooooooooddddddddd…….

Breakfast this week has been a very delicious bowl of beef heart with bacon, onion, and mushrooms. Today I had it with a nectarine.

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Curry-spiced sweet potatoes and broccoli for lunch.

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And, by the time we got around to dinner, we decided to just grab a (gluten free, dairy free) pizza.

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Yum.

Now to fill my crockpot with a 4-lb grass-fed chuck roast πŸ™‚

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WIAW – May 1

More like Lame 1. I would just like to say that I started out the day so well, and then I spent 3 hours straight in meetings and my brain turned to mush. And so, I now present “What I ate (for breakfast) Wednesday.”

Today I had turkey/liver meatballs, sweet potato with coconut oil, and a pear.

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Lunch (not pictured, ugh) was a salad with romaine, arugala, carrots, onions, avocado, olives, and salmon with the most amazing honey mustard dressing.

Dinner was some sweet potato fries (check out my Twitter feed for theΒ one photo), and grilled tuna steak.

During the day I also snacked on some plaintain chips and raw honey (omg yum).


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Weekend Highlights: Chicken Thighs, Kitty Cuddles, and Snow!

I’m still on the mend from the nasty plague from which I have been suffering, and I feel a little better every day. The highlights this weekend were:

Sunday brunch of chicken thighs, bacon, sweet potatoes, and spinach. Eaten in bed with coffee from the french press.

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Lots of kitty cuddles. Sunday was an all-pajamas-in-bed day, which made the cats (and us) very happy.

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And, snow! What the heck, man? It was 50 degrees on Saturday!

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