Real Food Bryn

Epipen-Wielding Real Food Eating


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WIAW – May 1

More like Lame 1. I would just like to say that I started out the day so well, and then I spent 3 hours straight in meetings and my brain turned to mush. And so, I now present “What I ate (for breakfast) Wednesday.”

Today I had turkey/liver meatballs, sweet potato with coconut oil, and a pear.

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Lunch (not pictured, ugh) was a salad with romaine, arugala, carrots, onions, avocado, olives, and salmon with the most amazing honey mustard dressing.

Dinner was some sweet potato fries (check out my Twitter feed for theΒ one photo), and grilled tuna steak.

During the day I also snacked on some plaintain chips and raw honey (omg yum).


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WIAW – April 3

Today had some pretty high highs and pretty low lows in terms of food.

Breakfast was a highlight today: beef/liver meatball, sauerkraut, plantain crackers with a little coconut oil, and some coconut crack balls with maca powder blended in.

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Lunch was a lowlight: I was at a work event during lunch, which happens very rarely. The hosts were really attentive and accommodating–they contacted the catering company so I would have a special lunch. When I got my lunch, it was labeled “gluten-free” but not “dairy-free”… blar. I ate some of the sandwich contents, but the spices gave me a headache 😦 Thankfully, I followed the good advice of all savvy restricted eaters and brought some snacks. However, beef jerky, plantain crackers, and sprouted pumpkin seeds are not very satisfying. Back at work, I supplemented with more random snacks. Better than nothing, but not an enjoyable lunch. Out of the $5 fancy box, I only ate the hummus and crackers.

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Dinner was much better: salmon, white rice, sauerkraut, asparagus, and bacon with some candied ginger for dessert.

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