Real Food Bryn

Epipen-Wielding Real Food Eating


Leave a comment

WIAW – April 24

I remembered to take pics! Heck yeah πŸ™‚

Breakfast: mexican-spiced bison and peppers left over from last night, a banana, and a big scoop of coconut oil. I also had a delicious coconut milk latte.

2013-04-24 07.49.06

Between meals I had 1 g of L-glutamine.
Lunch was more left over bison and a giant bowl of veggies (asparagus, onion, mushroom, sweet potato) with nutritional yeast and hemp seeds. I also had an iced green tea (no water, unsweetened).

2013-04-24 12.15.43

My pre-allergy shot snacks were a banana, beef jerky, and some pumpkin seeds.

And after grocery shopping I nommed on some olives–not the whole bowl!

2013-04-24 19.43.46

For dinner we had salmon, roasted potatoes, and zucchini noodles with asparagus and onions. I also had a small bowl of craisins for dessert.

2013-04-24 20.41.35

Advertisements


Leave a comment

WIAW – February 20

I completed all of my #sleetpocalypse shopping today. Now, I just need my work to close…any minute now…guys?

In any case, here’s a little peek at what I ate today.

Breakfast was homemade sauerkraut and cauliflower potato soup with hemp seeds sprinkled on top. I forgot to take a pic of my coffee with coconut oil

2013-02-20 07.38.49

Lunch was zucchini noodles with mushrooms, onions, broccoli, and avocado.

2013-02-20 12.01.58

My snacks today were a banana and some cuties (most adorable orange ever). I probably ate 4 cuties.

2013-02-20 09.21.36

Dinner was cauliflower rice, avocado, peppers, onions, and chicken with mexican spices.

2013-02-20 21.06.18