Real Food Bryn

Epipen-Wielding Real Food Eating


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WIAW – May 15

I feel like I spent my entire day running in circles, when I really just sat in a cubicle all day. My poor adrenal glands…

Breakfast: I am still obsessed with beef liver pate, plantain crackers, kombucha, and brussels sprouts.

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Grabbed a banana for a snack, followed by this huge salad for lunch.

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Afternoon snack: delicious Kind bar. Not a bad flavor, but not really my favorite thing to snack on.

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Dinner: bison burger with mushrooms overΒ arugulaΒ with zucchini and yellow squash. Amazing.

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Weekend Highlights: Flip flops! Iced latte! And Internet publishing

SUNSHINE!!!

It looks we are finally into spring πŸ™‚ I am not looking forward to my eventual battle with pollen, but right now, it is beautiful, sunny, and I have my windows open!

Breaking out my flip flops was a major highlight this weekend. They were a little dusty but I didn’t mind.

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I was also able to enjoy my first iced coconut milk latte outside in the sun and without a coat (in my super cute insulated klean kanteen)

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The third highlight this weekend was getting an article published. I recently signed up for an account at infobarrel.com and submitted my first article. You can check it out here Garlic: Health Friend or Foe?Β πŸ™‚

And now, I am off to play with my food processor and get ready to make some bun-less guacamole bacon burgers with some amazing grass-fed ground beef from US Wellness Meats.