Real Food Bryn

Epipen-Wielding Real Food Eating


Leave a comment

WIAW – July 24

Fooooooooooooooddddddddd…….

Breakfast this week has been a very delicious bowl of beef heart with bacon, onion, and mushrooms. Today I had it with a nectarine.

20130724-213628.jpg

Curry-spiced sweet potatoes and broccoli for lunch.

20130724-213820.jpg

And, by the time we got around to dinner, we decided to just grab a (gluten free, dairy free) pizza.

20130724-214252.jpg
Yum.

Now to fill my crockpot with a 4-lb grass-fed chuck roast πŸ™‚

Advertisements


Leave a comment

WIAW – July 17

Oh. Em. Gee. I am exhausted. We have been fostering a puppy for the last few days, and I think he might be the death of me. It had gotten so crazy that we managed to eat out for lunch and dinner today. Not cool, but it will get better.

Breakfast was some major randomness from the fridge: a beef/bison burger patty and a chia pod. Also, lots of coffee. The chia pod was amazing. I discovered them on my most recent trip to Whole Foods and I am in love.

20130717-215613.jpg

20130717-215630.jpg

We had Chipotle for lunch, but I forgot to grab a pic. My gf and I usually split a burrito bowl (no rice, no beans) with fajita veggies, double chicken or steak, salsa, lettuce, and guacamole.

And by the time dinner came around, we just grabbed a pizza. Gluten free crust, no cheese, with chicken, bacon, red pepper, artichokes, onions, and green olives.

20130717-221045.jpg


Leave a comment

WIAW- Vegas edition!

Greetings from Vegas!

I have been living the hotel life for the last few days while on a work trip. It’s been a lot of fun, but it definitely required a lot of planning to make sure I would have food for the week. I may write a separate post about the planning and what I did for the whole week. For now, I want to share what I had today. The event provides food for part of the week, and they have been amazing with allergies.

Breakfast: I brought my own nectarine and avocado, which I added to the bacon and fruit salad provided (both of which were labelled as safe for me).

20130710-214109.jpg

Lunch: barbecue chicken and salad. I got to be the first person to eat off the buffet to make sure nothing was cross contaminated.

20130710-214254.jpg

Dinner: I have been eating in my room every night, and enjoying relaxing in front of the television. Today I had a can of tuna, tomatoes, and avocado with rice chips.

20130710-214401.jpg

Between meals I snacked on some pumpkin seeds, and, of course, coffee 😊

20130710-215744.jpg


Leave a comment

WIAW-July 3

Oops..this post is a little late, but I am really excited to get it up because I finally ate something new for breakfast!

20130704-085931.jpg

20130704-090012.jpg
Coconut milk yogurt with hemp, pumpkin, and chia seeds, honey, and blueberries.

20130704-090052.jpg

For lunch I had zucchini pasta with mushrooms, tomato sauce, and hemp seeds. It was absolutely delicious…until I got sick 😦 The only thing we could think of is that I am sensitive to the calcium chloride used as a preservative. Has anyone else run into this?

Dinner was a serious of junk food disasters because we are in the middle of grading exams for my gf’s summer class. There was some gluten free pizza, potato chips, and summer sausage involved, but I did not grab any pics. Ugh. Today will be a better day. I have a grass fed beef brisket in the crockpot πŸ™‚


Leave a comment

WIAW – June 26

Oh, long summer days. If only I could spend them outside. Nothing too exciting on the food front in today’s post, but here are the photos for your enjoyment 😊

20130626-212240.jpg
The standard breakfast of beef liver pΓ’tΓ©.

20130626-212350.jpg

20130626-212414.jpg
Snacks! I had FAR too many pistachios, but they were mighty delicious.

I missed my lunch photo, but I had a salad with tons of veggies and avocado.

Dinner was tilapia, potatoes, and sauerkraut.

20130626-212834.jpg


Leave a comment

WIAW – June 12

And, I’m back on track! Nothing too exciting for what I ate today, but I am happy to be back on track with my blog posts, and I am VERY happy to have this awesome summer weather. We are hitting mid-90’s temperatures with some classic STL humidity, and it feels wonderful. I am definitely looking for every excuse to go outside during the day.

Breakfast- so in love with this beef liver pate….can’t help it (recipe coming soon).

2013-06-12 06.54.47

Lunch- leftover veggie hash from dinner last night: sweet potato, onion, brussels sprouts, asparagus, mushrooms, and carrots with canned salmon.

2013-06-12 12.06.28

Snacks- a banana and some homemade apple chips from my new dehydrator!

2013-06-12 12.25.51

Dinner-a wedge salad with bacon, asparagus, carrots, and some rotisserie chicken from whole foods

20130612-192708.jpg