Real Food Bryn

Epipen-Wielding Real Food Eating

WIAW – April 24

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I remembered to take pics! Heck yeah πŸ™‚

Breakfast: mexican-spiced bison and peppers left over from last night, a banana, and a big scoop of coconut oil. I also had a delicious coconut milk latte.

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Between meals I had 1 g of L-glutamine.
Lunch was more left over bison and a giant bowl of veggies (asparagus, onion, mushroom, sweet potato) with nutritional yeast and hemp seeds. I also had an iced green tea (no water, unsweetened).

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My pre-allergy shot snacks were a banana, beef jerky, and some pumpkin seeds.

And after grocery shopping I nommed on some olives–not the whole bowl!

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For dinner we had salmon, roasted potatoes, and zucchini noodles with asparagus and onions. I also had a small bowl of craisins for dessert.

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